SYMPTOMS
Hiccups that you want to
have stopped.
CAUSES
Almost all hiccups are
one-sided; that is, only one side of the diaphragm contracts. Overeating or excessive drinking is the most common cause. It causes the stomach
to extend downward and press against the diaphragm- which then starts its
hiccuppy motions. Other causes include overeating,
eating too fast, irregular times for eating, carbonated beverages, stomach,
inflammation due to fermentation, stress or excitement, cold showers, sudden
temperature changes, smoking, drinking alcohol. Nursing infants which
swallow air.
A hiccup is a repeated involuntary spasmodic
contraction of the diaphragm, immediately followed by a sudden closure of the
glottis.
But that information does not help solve the
problem. Here is advice that may. All of the following methods really work for
some people. Find what is best for you. (You will notice that these techniques
are frequently based on diverting attention, changing the ongoing physical
hiccup pattern, and getting the body to do something different for a few
moments.
NATURAL REMEDIES
·
A
high blood carbon-dioxide level is known to stifle hiccups. A well-known
procedure is to breathe into a paper bag.
Blow in and out exactly 10 times; and do it very hard until you are red in the
face. You must do it fast; and you must form a good seal around the bag so no
air gets in.
·
Hold your breath as long as you can; then swallow when
you think a hiccup is coming. Do that 2-3 times. Then take a deep breath and
begin again.
·
Hold your breath in for as long as possible; then exhale and hold that as long as
possible.
·
Blow air out in a slow, steady stream.
·
Hold
your breath while extending your head as
far backward as you can.
·
Swallow
a teaspoonful of dry sugar. It often
stops the hiccups in minutes. The sugar in the mouth probably sends different
signals along the nerve routes, interfering with the hiccups.
·
Close
your mouth, hold your nose and ears
closed with your finger and thumbs, and swallow 3 times before you let go. This creates a slight vacuum and
changes the rhythm of the diaphragm enough to bring relief.
·
Chew
gently, and swallow ice, for 10-15 minutes.
·
Stand
behind the person as he sits on a chair. Grasp the neck gently with your
fingers and, with the thumbs, slowly massage
down each side of the spine.
·
Fill
a glass of water, bend over forward, and drink
the water upside down.
·
Apply
pressure with the flat of the hand, just below
the breastbone.
·
Take
a deep breath and drink 10 swallows
of water while not breathing.
·
Put
ice on the neck.
·
Drink
catnip tea.
·
Place
light fingertip pressure on each side of
the neck, for about a minute.
·
Take
exactly 10 sips of water in rapid
succession.
·
A
sneeze sometimes stops the hiccups.
Chew activated charcoal tablets,
fresh mint leaves, or dill seeds.
·
Drink
lemon and lime juice.
·
Have
someone pull outward on your tongue
for a few minutes.
·
Drink
a glass of water while clenching a
pencil with the back teeth.
·
Lie
on the left side for 10-15 minutes.
·
Stand
on your head.
·
Shout or sing as loudly as possible.
·
Bend
over, placing the head lower than the diaphragm, then drink a glass of cold
water through a straw. Then remain in that position for several minutes.
·
Do deep breathing.
·
A
sudden, loud noise will startle an
end to the hiccups; but make sure the person has no heart trouble.
·
Tickle the soft section in the back of the
roof of the mouth with a cotton-tipped swab.
·
Have
someone massage your feet.
·
Drink
a half glassful of fresh orange juice.
·
Take
a hot bath for 15 minutes.
·
Place
an ice bag to the pit of the
stomach.
·
Soak both feet in water for 15 minutes.
·
Bend
at the waist, touch the toes, and
hold this position for about 60 seconds. This method is useful for both adults
and children.
·
When
children run around and play, sometimes one ends up with the hiccups. When that
happens, try tickling him while he
holds his breath; and tell him to try real hard to laugh. He will forget about
the hiccups.
·
When
you are eating, just be quiet and eat;
and you are not likely to get hiccups.
·
Do
not use alcohol, caffeine, tobacco, cold
or carbonated water.
In case you have
hiccups which will not stop, go on a
3-day complete fast, drinking only juices.
1 Comments
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