CARING FOR YOUR LIVER-There are few organs in your body as vital as the liver. It is not only is the largest organ, it also performs more different functions than any other organ in your body.
# NUTRITION OF THE LIVER
NATURAL REMEDIES
There
are six fundamental things which tend to damage the liver:
1.
Overeating. This is an excellent way to ruin
your liver. Just eat all you want, and you will wear it out.
2.
Eating
and drinking the wrong things. Here
are some of those items your liver does not wish to face: refined white-flour products, processed foods, junk foods, white sugar
products, imitation foods. Beware of potato chips and corn chips.
What
is imitation food? It
is a food made to appear like the original, yet which has been stripped of
vitamins, minerals, enzymes, and most everything else that might be worthwhile.
White carbohydrates, sugar, fats,
protein, synthetic colors, flavors, and odors are there to give the
appearance and taste of real food
3.
A low-protein, high-carbohydrate and
fat diet. To make it
even worse, make sure it is full of saturated
or hydrogenated fats. All kinds of
snacks in the stores consist of this. Fried
foods may be a devilish delight, but they only add to the eventual misery.
4.
Eat
the specialty food poisons: alcohol,
tobacco, caffeine, theobromine, and hard drugs.
5.
Take
medicinal drugs. Select from
over-the-counter items or those which are prescribed. They will provide you
with a real witch’s brew of physical horror, much of it not known and realized
until later. With hardly an exception, medical drugs are poisons. The liver has
to work overtime in order to try to excrete these dangerous chemicals.
Some substances which
are called “drugs” such as charcoal are not drugs. They are natural substances
which help your body. It is true there are some poisonous herbs, but these
(such as digitalis from foxglove) are readily found in the drugstore. The rest,
found in the meadow and forest, are for the healing of the nation
6.
Have
insecticides, preservatives, and other cumulative poisons where you can
breathe or eat it. Some poisons directly damage the liver (alcohol, oral contraceptives, caffeine, etc.); others damage organs
which the liver relies on for help (the pancreas, kidney, etc.)
Here
are several dietary suggestions:
·
Make
sure you obtain foods high in potassium.
This includes rice, bananas, black-strap molasses, wheat bran, almonds, seeds, kelp and dulse, brewer’s yeast, prunes,
and raisins.
·
Drink
lots of water; and, if at all
possible, drink only pure water. Drink a little every hour.
·
Emphasize
raw foods in your diet.
·
Drink
fresh vegetable juices, especially carrot and beet. Only eat raw nuts and
seeds. They must be fresh, not stale!
·
Use
only cold-pressed vegetable oil
(flax-seed oil and wheat germ oil,
taken raw and not added to your cooking). Use no other type of oils-and no grease (margarine, butter, shortening,
or meat fat).
·
Vitamin K (140 mcg) is important, to help
prevent cirrhosis of the liver. Vitamin
A helps protect the liver (taken in form of carotene in fresh carrot juice
and leafy vegetables). Zinc (30 mg)
builds resistance to many liver disorders.
·
The
lemon and the liver are sweethearts.
The lemon is one of the best friends that the liver has
· Co-enzyme helps supply oxygen to the liver.
·
Lecithin helps prevent fatty buildup in the
liver.
·
When
taking supplements, either chew them
up well or take them with a glassful of water.
·
Dandelion is an excellent food for the liver. Beet juice slowly cleanses the liver.
Eating fresh apples stimulates the
liver into action. Celery is good
for the liver. The root and leaves of chicory
stimulates the liver. Asparagus
roots and shoots stimulate kidneys and liver. Prune whip before breakfast cleanses the liver. Japanese use the
active ingredient in licorice
(glycyrrhizin) to inhibit liver cell injury caused by many chemicals. Ginger contains eight liver-protecting
compounds. Turmeric also protects
the liver. Rosemary tea stimulates a
sluggish liver.
·
Use
celandine and silymarin (which is
milk thistle extract) each day to help maintain good liver function. But do not
use celandine during pregnancy.
AVOID
·
Do
not use nicotine, alcohol, caffeine,
fish, fowl, meat, salt, soft drinks, sugar foods, tea, or fried foods.
·
Avoid
constipating foods. When there is a
backup in the large colon, toxins are reabsorbed into the system and the liver
labors to eliminate them. Regular bowel
movements are vital to the health of the liver.
·
Do
not take too much vitamin A. For the
same reason, do not eat fish more
than twice a week. Avoid cod liver oil.
Better yet, stop eating fish. Meat
eating is also harmful to the liver. Anyone taking over 50,000 IU of vitamin A for over a year should either reduce intake or
switch to natural beta-carotene, which is safe.
·
Do
not drink milk or eat pastries, stimulants, white rice, black or
white pepper, fried or fatty foods, cheese, and refined or processed foods.
·
Never
eat raw or under-cooked fish, meat, or poultry. There is a serious risk of
infection from doing this. Meat eating
is a major source of bacteria, parasites, viruses, and various malignancies.
·
Take
no drugs if you want your future years
to be happy ones. Avoid taking iron supplements.
OTHER
·
In
addition to taking care of your liver, treat your kidneys well also. Poor kidney function results in damage to the
liver. Drink water!
·
Do
not use harsh laxatives. But do keep
the colon clean
Be good to your liver;
and it will help you in years to come. It is a well known fact, among natural
healers, that, if the liver is all right, cancer can be eliminated. But if the
liver is too degenerated, the hoped-for solution may not be achieved.
THE LIVER PROBLEMS & DISEASES
1. JAUNDICE
SYMPTOMS
The whites of the eyes
yellow, then the mucous membranes, and then the skin generally.
CAUSES
When, for various
reasons, the liver cannot handle the load placed upon it, bilirubin builds up.
This is a yellow-brown substance which results form the breakdown of old red
blood cells. The liver must constantly remove bilirubin form the blood; and, if
this is not done, bilirubin begins collecting in tissues all over the body. The
urine is darker and the stools are lighter because the bilirubin, usually
contained, is not present.
But red blood cell destruction can also
cause it. Blood tests identify whether the problem is obstruction or RBC
destruction.
Jaundice is not itself a disease, but
rather a symptom of one. It can point to pernicious
anemia, hepatitis, cirrhosis of the liver, and hemolysis (which is an
abnormal destruction of red blood cells). Jaundice can also be caused by blockage of the bile ducts in the
liver, because of gallstones or a tumor. More rarely, it is caused by a
parasitic infestation, such as tapeworm,
hookworm, a flea, or mosquito carrying a viral infection.
NATURAL REMEDIES
·
Take
a hot, high herb enema twice a day.
Use white oak bark or bayberry bark tea.
·
As
long as fever continues, drink a glass of water with lemon juice every hour.
·
Give
fruit juice to begin with. Take one
cup golden-seal or Echinacea 1 hour before meals, 3 times
daily.
·
Eat
only raw fruits and vegetables for a
week. Then eat 75% raw foods far a month. Take fresh lemons daily during that time.
·
Drink
fresh vegetable juice.
·
Treatment
includes exposure to ultra violet light
in order to speed up elimination; Vitamin
C, to bowel tolerance; and vitamins
A,E, and selenium.
·
Silymarin, extracted from the milk thistle,
helps repair damage of the live. It is well-worth taking.
·
Go
on a liver flush (below). This is
done by drinking apple juice alone
for 3 days, followed by drinking a cup of olive
oil and a cup of lemon juice.
This is a good remedy which cleans out the bile ducts.
·
Helpful
herbs include burdock root, agrimony,
celandine, red clover, licorice, dandelion, and chionanthus.
·
Jaundice
often produces itching of the skin. Wash with hot boric acid water to reduce this.
·
For
jaundice, Dr. Christopher recommends 4 oz.
ginger syrup, and 1 oz. each of fluid extracts of butternut and bone-set. Give 1 tsp 3-4 times daily.
·
Both
alcohol and tobacco are very hard on
the liver.
GENERAL-
Cold mitten friction, cold towel rub,
rest in bed, aseptic diet.
PAIN-Fomentation over the stomach and liver
for 15 minutes very 2-3 hours; during interval between, heating compress at 60o
F., twice a day. Copious Hot enema at 110o F., after discharge of hot water, an
enema of one pint water, at 70o F. Hot trunk pack. Hot full bath, at 104o F., for 10
minutes. Cold towel rub or wet sheet
rub.
FEVER-Sweating wet sheet pack, warm vapor
bath, radiant heat bath, copious water
drinking.
HEADACHE-Hot and cold compress to head,
evaporating compress to head, cold compress to head, hot sponging on the back of the neck.
ITCHING-neutral salt bath, hot sponging.
CHILL-Hot
water drinking. Dry pack.
2. INFECTIOUS JAUNDICE (Well’s disease,
Leptospirosis, Spirochetal Jaundice)
SYMPTOMS
Sudden fever, chills,
anemia, jaundice, sometimes abdominal pains, and occasionally aseptic
meningitis.
Within a few hours, fever, extreme thirst,
and severe aching of the limbs develop. Blood vessels in the eyeballs are
markedly enlarged. Jaundice appears in about half the cases. In locations where
the disease is common, mortality is about 10%-20%.
This disease can easily be diagnosed as
something else. It is important to determine the true nature of the infection
early.
CAUSES
This is an infectious
disease caused by the leptospira
icterohaemorrhagiae, spirochete bacteria. Rats, dogs, and various wild animals carry it. People are infected
when urine-contaminated water (generally
from rats) penetrates cuts on their fingers or during butchering and
skinning of infected animals. The rats are not harmed by the disease.
Leptospire is a parasite which travels to
the liver and greatly multiples there, but can also be found in the blood (in
the early stages) and in the urine (later). Blood tests or urine cultures are
necessary for diagnosis.
NATURAL REMEDIES
·
Give
him bed-rest and keep his bowels
open, using daily enemas if
necessary.
·
If
he can take food, give him all a liquid
diet. Plenty of water is also
needed.
·
Go
on a liver flush (below)
·
Do
everything possible to exterminate rats.
·
Avoid
swimming in, or contact with, water that may be contaminated with animal waste.
·
Carefully
dispose of all his discharges, so as
not to contaminate anything.
3. CIRRHOSIS OF THE LIVER
SYMPTOMS
Upset stomach, fever,
constipation or diarrhea, weakness, weight loss, poor appetite, vomiting.
Enlarged liver and red palms. Fluid collects in the abdomen. Possible mild
jaundice. Large veins often seen over the abdomen, especially about the navel
and near the diaphragm. Enlarged veins in the rectum, intestines, stomach, and
esophagus.
In the later stages, there is anemia, edema,
and easy bruising, due to bleeding beneath the skin.
CAUSES
Cirrhosis is a hardening
of the liver, because of too much connective tissue and a degeneration of the
active liver cells.
It can be caused by certain poisons, chiefly
alcohol. Certain infectious disease
can cause special types of liver cirrhosis; viral hepatitis is outstanding. This is especially true of syphilis, which produces nodes in the
liver. Malnutrition, caused by lack of food or eating junk foods, can also lead to cirrhosis.
The liver cells harden and scar, causing
them to no longer function normally, due to the scarred tissue. This prevents
the blood from passing properly through the liver.
NATURAL REMEDIES
·
Eat
a good, nourishing diet. And go off
all meat, tea, coffee, and spices.
·
Internal
bleeding frequently occurs, so take vitamin
K (140 mcg)
·
Silymarin (200 mg 3 times daily) helps the
liver.
·
Drink
¼ cup Aloe Vera each morning.
·
Do
not eat meat or fish.
·
Helpful
herbs include burdock, celandine,
barberry, Echinacea, golden-seal, fennel, red clover, milk thistle, and thyme.
DIETARY
CONSIDERATIONS- Avoid tea, coffee, tobacco, alcohol,
condiments. Use an aseptic diet.
ORGANIC
CHANGES IN LIVER-Local applications to liver: Alternate
douche, alternate compress, Revulsive douche, flannel-covered heating compress.
Follow these local applications by general douche or a wet sheet rub.
PAIN-Fomentation, Revulsive compress or Revulsive
douche, with hot leg bath or hot leg
pack. Follow by compress over liver, twice daily.
JAUNDICE-Wet
sheet pack, followed
by wet sheet rub. Radiant heat bath,
followed by graduated shower or wet
sheet rub.
DROPSY-Revulsive douche to legs and abdomen. Trunk pack.
GENERAL
WEAKNESS-Carefully
graduated tonic baths (tonic
frictions), neutral bath, sunbaths, and outdoor life.
CONTRAINDICATIONS-Avoid cold full baths very cold
general or prolonged cold douche.
#LIVER FLUSH
WHAT
IT IS- The liver
filters the blood and excretes much of that waste through the bile, which it
sends into the gallbladder, When some oil or fat is in a meal, its presence
signals the gallbladder to contract and squeeze out some bile, which helps
prepare those oils and fats to be properly absorbed by the body,
A liver flush occurs when much of the bile is flushed out of the
gallbladder. However, there is the possibility that gallstones may be in the
bladder. So phase one of the liver flush is to melt down those stones; and
then, in the concluding phase, the bile and the stones are jolted out of the
gallbladder into small intestine.
NATURAL
REMEDIES
HOW
TO DO IT-There are
several ways this can be done.
1.This methods is used for the purpose of flushing out gallstones, after
first softening them. It is a three-day pattern for effectively flushing
gallstones
·
Go
on a liver flush by drinking apple juice
alone for 3 days. On the third day, the juice is followed by drinking a cup of
olive oil and a cup of lemon juice.
2. This method is used for cleaning out the liver and gallbladder rather
than eliminating stones.
·
To
cleanse the liver and gallbladder, drink as much pure apple juice as possible
for 5 days. Add pear juice occasionally. Beet juice also cleanses the liver.
3. This is a still more involved regime for restoring the functioning
capacity of the liver and gallbladder. Slightly different than #2, above,
it should not be used on anyone below the age of 25 or who has large
gallstones:
·
On
Tuesday through Sunday noon, drink as much apple
juice as you are able, in addition to your regular meals.
·
At
noon on Sunday, eat a normal lunch.
·
Three
hours later, dissolve 2 teaspoons of magnesium
phosphate (Epsom salts) in an ounce of hot water and drink it. It may not
taste good, so follow it with a little freshly squeezed grapefruit juice.
·
That
evening, only take citrus juice for
supper.
·
At
bedtime: Either (1) drink a half cup of unrefined olive oil, followed by small glass of grapefruit juice, or (2) drink a half cup of warm, unrefined olive oil blended with a half cup of
lemon juice.
·
Go
immediately to bed and lie on your right side, with your right knee pulled up
close to your chest for 30 minutes.
·
The
next morning, one hour before breakfast, drink 2 teaspoons of disodium phosphate, dissolved in 2
ounces of hot water.
·
Eat
your meals as usual. The cleansing regime of the liver and gallbladder is
completed.
·
In
case there is slight to moderate nausea when taking the olive oil and citrus
juice, this should be gone by the time you go to sleep.
·
But
if the oil includes vomiting (when only happens rarely), you need not repeat
the procedure at this time. Drink a cup of strong peppermint tea, to help relieve the nausea.
You may find small
gallstones in the stool the following day. They are green to dark green. Very
irregular in shape, the size of grape seed to cherry seeds, and feel like
gelatin. If there are a large number of them, repeat the liver flush in two
weeks.NOTE: HEPATITIS-liver disease is written in a different post briefly.
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